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ALL ABOUT YOGA FROM 'P'

Paada (पाद) - a quarter / a part / a chapter

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Padma (पद्म) - lotus

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Padmaasana (पद्मासन ) - the lotus pose

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Paksha (पक्ष) - to side with / to espouse a side / to go with the current

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Panchamahaabhutam (पंचमहाभूतं) - five great elements (air, water, fire, earth and ether), also known as pancha tattva

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Panchamakaara (पंचमकार) - the five practices of kaulachara tantra - mamsa (meat), madhya (wine), matsya (fish), mudra (grain), maithuna (sexual intercourse)

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Panchatayyah (पञ्चतय्यः) - fivefold

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Panka (पंक) - mud / mire

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Panthah (पन्थः) - path / way of being

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Para (पर) - of others / another’s

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Parabindu (परबिन्दु) - cosmic causal body / ishvar tattva

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Paralingam (परलिंगम) - symbol of the self within sahasrara chakra, represents cosmic awareness

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Para naada (पर नाद) - most subtle causal sound vibration, ishvar tattva

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Parakaaya pravesha (परकाय प्रवेश) - entering the body of another

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Parama (परम) - highest / most excellent / best

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Paramamahatva (परममहत्त्व) - infinitely great / most distant

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Paramaanu (परमाणु) - an infinitesimal particle

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Paramaatmaa (परमात्मा) - God / Supreme soul

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Paramaatman (परमात्मन) - supreme soul / universal self

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Paramparaa (परम्परा) - bound by tradition / lineage / proceeding from one to another

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Paraarthabhaavanaa (परार्थभावना) - re-absorption of phenomenal creation / non perception of objects

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Paraartham (परार्थं) - for the sake of another

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Paraarthatvaat (परार्थत्वात) - apart from another

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Paravairaagya (परवैराग्य) - highest and purest form of renunciation

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Parichaya (परिचय) - acquaintance / intimacy / introduction

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Parichayaavasthaa (परिचयावस्था) - state of acquisition

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Paridrishtaah (परिदृष्टाः) -  regulated / measured

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Parijnaataa (परिज्ञाता) - known

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Parinaama (परिणाम) - change / alteration / transformation / result

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Parinaama nitya (परिणाम नित्य) - termination of mutation or transformation

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Paripakva (परिपक्व) - highly cultivated / quite ripe

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Paripakva chitta (परिपक्वचित्त) - matured consciousness

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Paripurna (परिपूर्ण) - completely filled / full / perfect

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Parishuddhi (परिशुद्धि) - complete purification / purity

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Paritaapa (परिताप) - pain / anguish / affliction / grief

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Paryaavasaanam (पर्यावसानं) - end / termination / conclusion

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Paschim (पश्चिम) - west / back of the body

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Paschimottanasana (पश्चिमोत्तानासन) - back stretching pose

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Paashinee mudra (पाशिनी मुद्रा) - folded gesture

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Pashyanti naada (पश्यन्ति नाद) - sound vibration in the cosmic subtle body

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Pawan (पवन) - wind / praana vaayu

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Pawan tattva (पवन तत्त्व) - air element

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Payaswini naadi (पयस्विनी नाड़ी) - naadi terminating at the right big toe, between poosha and pingalaa

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Paataala (पाताल) - one of the seven lokas under the earth

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Patanjali (पतंजलि) - incarnation of aadishesha and author of Yoga Sutras

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Phala (फल) - fruit / result

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Pind (पिंड) - cage / physical body

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Pingalaa (पिंगला) - surya naadi, one of the three major psychic channels, which runs on the right side of the spine, controls the sympathetic nervous system

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Pipaas (पिपास) - thirst

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Pitta (पित्त) - one of the three doshas or humour / bile

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Plaavini praanaayaama (प्लाविनी प्राणायाम) - gulping breath in which air is swallowed in the stomach and retained

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Pooja (पूजा) - worship

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Pooraka (पूरक) - inhalation

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Poornimaa (पूर्णिमा) - full moon day or night

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Poosha naadi (पूष नाड़ी) - one of the ten major naadis / runs from the right ear to the abdomen

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Prachaara (प्रचार) - coming forth / being used or applied

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Pracchhardana (प्रच्छर्दन) - expelling

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Pradhaana (प्रधान) - primary matter / first cause

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Praadurbhaava (प्रादुर्भाव) - coming into existence / manifestation

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Praag (प्राग) - towards

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Praagbhaaram (प्रागभारं) - gravitational pull

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Prahlaad (प्रह्लाद) - son of demon Hiranyakashipu / great devotee of Lord Vishnu

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Prajnaa (प्रज्ञा) - awareness

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Prajnaa jyoti (प्रज्ञा ज्योति) - light of wisdom

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Prajnaatan (प्रज्नातं) - wise or learned person

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Praakaamya (प्राकाम्य) - attainment of every wish,  one of the ashta siddhis

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Prakaasha (प्रकाश) - evident / luminosity / brilliance / splendour

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Prakriti (प्रकृति) - nature

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Prakritijaya (प्रकृतिजय) - conquest of nature

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Prakritijnaana (प्रकृतिज्ञान) - knowledge of nature

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Prakriti laya (प्रकृति लय) - merging in prakriti 

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Prakritinaam (प्रकृतिनाम) - potentials of nature

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Pramaada (प्रमाद) - carelessness

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Pramaana (प्रमाण) - proof / correct notion / right conception

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Praana (प्राण) - life force / vital energy

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Praana jnaana (प्राण ज्ञान) - knowledge of the vital force

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Praanamaya Kosha (प्राणमय कोष) - the vital sheath

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Praana prajna (प्राण प्रज्ञा) - awareness of the vital forces

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Pranava (प्रणव) - the sacred syllable om(aum)

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Praanavaayu (प्राणवायु) - vital energy that governs the thoracic region

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Praana vritti (प्राण वृत्ति) - regulation of breath or energy

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Pranayama (प्राणायाम) - expansion of the vital energy through restraint of the breath, fourth limb of

patanjali’s ashtaanga yoga

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Pranidhaana (प्रणिधान) - surrender / laying off / profound religious meditation

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Praanta bhumi (प्रांत भूमि) - stages of growth in the field of yoga

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Praapti (प्राप्ति) - the power of obtaining everything, one of the ashta siddhis

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Praapya (प्राप्य) - to attain

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Praarabdha karma (प्रारब्ध कर्म) - merit or demerits of previous life to be experienced in the present life

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Prasaadah (प्रसादः) - settling down / becoming clear / purity / serenity of disposition

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Prasanga (प्रसंग) - event / connection

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Prasankhyana (प्रसंख्येन) - highest form of intelligence

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Prashaanta (प्रशांत) - tranquility

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Prashaanta chitta (प्रशांत चित्त) - tranquil consciousness

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Prashaanta vaahini (प्रशांत वाहिनी) - flow of tranquility

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Prashaanta vritti (प्रशांत वृत्ति) - movement of tranquility

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Prasava (प्रसव) - procreation / evolution / bringing forth

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Prasupta (प्रसुप्त) - dormant / sleep

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Prashvaasa (प्रश्वास) - outbreath / exhalation

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Prathamaa (प्रथमा) - first / foremost

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Prathamaa kalpita (प्रथमा कल्पित) - just begun / first progress

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Prati (प्रति) - against / opposite to

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Pratibandhi (प्रतिबन्धी) - contradicting / objecting

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Pratibhaa (प्रतिभा) - light / brilliant / genius

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Pratibhaat (प्रतिभात) - the effulgent light of wisdom

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Pratipaksha (प्रतिपक्ष) - the opposite / contrary

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Pratipattih (प्रतिपत्तिः) - understanding / knowledge

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Pratiprasavah (प्रतिप्रसवः) - involution / going back to the original state

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Pratishedha (प्रतिषेध) - keeping or warding off

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Pratishthaa (प्रतिष्ठा) - establishment / consecration

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Pratishtham (प्रतिष्ठं) - occupying / seeing

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Pratishthaayaam (प्रतिष्ठायां) - to stand firmly

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Pratiyogi (प्रतियोगी) - equally matched / uninterrupted sequence

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Pratyaahaara (प्रत्याहार) - withdrawal of senses, fifth of the eight limbs of Patanjali’s ashtanga yoga

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Pratyakchetana (प्रत्यक्चेतन) - the seer

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Pratyaksha (प्रत्यक्ष) - real / self-evident

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Pratyaya (प्रत्यय) - means / device / firm conviction / faith

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Pravibhaaga (प्रविभाग) - distinction / differentiation

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Pravritti (प्रवृत्ति) - evolution / going forward

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Pravritti maarga (प्रवृत्ति मार्ग) - path of evolution

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Prayatna (प्रयत्न) - preserving effort / great exertion

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Prayojakam (प्रयोजकं) - usefulness / effect

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Prithvi (पृथ्वी) - the earth / one of the panch mahaabhuta

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Punah (पुनः) - again

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Punya (पुण्य) - virtue

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Punyaapunya (पुण्यापुण्य) - virtues and vices

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Puraana (पुराण) - legend /  belonging to ancient times

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Puru (पुरु) - son of king Yayaati

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Purusha (पुरुष) - the seer / soul

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Purusha jnaana (पुरुष ज्ञान) - knowledge of  the soul

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Purusha khyaati (पुरुष ख्याति) - perception of the seer

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Purushaarta (पुरुषार्थ) - four objects or aims of life - Dharma / Artha / Kaama / Moksha

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Purushaartha shunya (पुरुषार्थ शून्य) -  devoid of four aims of life

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Purusha visheshah (पुरुष विशेषः) - distinct purusha / special entity / God

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Purushayoh (पुरुषयोः) - of the soul

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Purva (पूर्व) - earlier than / former / prior

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Purva mimaamsaa (पूर्व मीमांसा) - a systematic enquiry of the ritual portion of the vedas founded by jaimini 

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Purvebhah (पूर्वेभ्यः) - in relation with the preceding ones

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Purvesham (पूर्वेशां) - first / foremost

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