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Yoga for Strength and Stillness
Discover your body. Unlock your Strength.
High Energy
Sharp Mind
Strong Body

Yoga for Breath and Beyond
Nurture yourself. Reclaim rest.
Better Sleep
Less Stress
Deep Rest

WORDS by ARNAVH


1.46 The Seed of Existence
Human birth is a seed with potential to evolve to the Highest.
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Jan 2, 20242 min read
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1.44 Chewing Gum
YOGA SUTRAS OF PATANJALI | CHAPTER 1 - SAMADHI PADA | VERSE 44 | COMMENTARY Etayaiva savichara nirvichara ca suksham-vishaya vyakhyata...
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Dec 27, 20232 min read
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1.42 What's in a Name?
Ever heard about Semantic Satiation? What has language to do with the art of silence? Care to find out?
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Jul 28, 20233 min read
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1.40 World in the Palm of my Hand
To see a World in a Grain of sand,
And Heaven in a Wild Flower
Hold infinity in the palm of your hand
and Eternity in an Hour.
- W. Blake
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Mar 10, 20234 min read
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1.39 As You Like It
"You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot..."
-Eminem
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Feb 15, 20234 min read
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1.35 The Real-Surreal-Connections
Am I making sense?
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Oct 21, 20223 min read
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1.33 People, People Everywhere
"Hell is just - other people" - Jean-Paul Sartre, No Exit
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Dec 16, 20215 min read
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1.29 The Power of Mantra
The Mantra does not ensure smooth sailing, but ensures sure sailing.
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Sep 1, 20212 min read
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1.28 The Secret of Mantra
A Mantra holds power - the secret lies in harnessing the power.
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Aug 28, 20212 min read
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1.27 The Sound of God
God does not have a phone number, but "He" sure does have a calling card.
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Aug 25, 20212 min read
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1.26 The Master
The importance of the Master is finally mentioned by Maharishi Patanjali in this sutra. After giving us the aim of Yoga...
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Aug 21, 20211 min read
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Hatha Yoga Pradipika - Asanas
Hatha Pradipika, authored by Swami Swatmarama, commonly known as Hatha Yoga Pradipika gives 15 asanas in detail
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Aug 4, 20218 min read
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QUESTIONING THE QUEST!
only for him to see whom he was about to fight, and the very moment of Vishad Yoga, the despondency (vishad) and the joining (yoga).
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Jul 30, 20219 min read
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