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WORLD of WELLNESS
WISDOM WORLD through WORDS


1.43 Emptiness
Word - Memory
Description - A trickster.
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Sep 5, 20233 min read


1.39 As You Like It
"You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot..."
-Eminem
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Feb 15, 20234 min read


1.37 Be Like Water, my friend.
A practitioner can become stuck on the person they are contemplating upon. The goal of the practice may be lost.
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Dec 3, 20223 min read


1.36 Follow the Light!
"Lights will guide you home, and ignite your bones."
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Nov 7, 20223 min read


1.34 Mind Your Breath
The breath and mind are old lovers - a little cooperation and they can conquer the world.
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Jul 10, 20223 min read


1.32 One Thing to Rule them All
Choices, Choices everywhere,
did ever my mind scatter
Choices, Choices everywhere
how I get what matters?
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Sep 18, 20212 min read


1.31 Watch out for the Signs
The body, breath and mind are always telling us when there is something wrong and needs to be corrected. Watch out.
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Sep 11, 20214 min read


1.30 The Challenge
The first step to solving a problem is to know and accept there is a problem.
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Sep 4, 20214 min read
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