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The Breathe Better Project
For all those who Breathe.
High Vitality
Resilient Emotions
Deep Rest


Yoga for Strength and Stillness
Discover your body. Unlock your Strength.
High Energy
Sharp Mind
Strong Body

WORDS by ARNAVH


1.51 I Am
Why be a King when you can be God
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Mar 8, 20241 min read
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1.50 The Seed of Creation
The paradox of Now - all encompassing, and yet untainted by anything.
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Mar 5, 20241 min read
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1.47 I am That
If I am, then where? If I am not, then who is?
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Feb 27, 20241 min read
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1.40 World in the Palm of my Hand
To see a World in a Grain of sand,
And Heaven in a Wild Flower
Hold infinity in the palm of your hand
and Eternity in an Hour.
- W. Blake
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Mar 10, 20234 min read
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1.39 As You Like It
"You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot..."
-Eminem
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Feb 15, 20234 min read
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1.38 Wide Asleep
I saw myself sleep, I saw myself die;
I saw myself awake, and went back to living a lie.
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Jan 31, 20235 min read
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1.37 Be Like Water, my friend.
A practitioner can become stuck on the person they are contemplating upon. The goal of the practice may be lost.
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Dec 3, 20223 min read
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1.35 The Real-Surreal-Connections
Am I making sense?
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Oct 21, 20223 min read
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1.27 The Sound of God
God does not have a phone number, but "He" sure does have a calling card.
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Aug 25, 20212 min read
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1.26 The Master
The importance of the Master is finally mentioned by Maharishi Patanjali in this sutra. After giving us the aim of Yoga...
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Aug 21, 20211 min read
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Hatha Yoga Pradipika - Asanas
Hatha Pradipika, authored by Swami Swatmarama, commonly known as Hatha Yoga Pradipika gives 15 asanas in detail
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Aug 4, 20218 min read
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QUESTIONING THE QUEST!
only for him to see whom he was about to fight, and the very moment of Vishad Yoga, the despondency (vishad) and the joining (yoga).
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Jul 30, 20219 min read
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