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The Breathe Better Project
For all those who Breathe.
High Vitality
Resilient Emotions
Deep Rest


Yoga for Strength and Stillness
Discover your body. Unlock your Strength.
High Energy
Sharp Mind
Strong Body

WORDS by ARNAVH


1.31 Watch out for the Signs
The body, breath and mind are always telling us when there is something wrong and needs to be corrected. Watch out.
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Sep 11, 20214 min read
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1.30 The Challenge
The first step to solving a problem is to know and accept there is a problem.
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Sep 4, 20214 min read
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1.29 The Power of Mantra
The Mantra does not ensure smooth sailing, but ensures sure sailing.
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Sep 1, 20212 min read
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1.28 The Secret of Mantra
A Mantra holds power - the secret lies in harnessing the power.
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Aug 28, 20212 min read
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1.27 The Sound of God
God does not have a phone number, but "He" sure does have a calling card.
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Aug 25, 20212 min read
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1.26 The Master
The importance of the Master is finally mentioned by Maharishi Patanjali in this sutra. After giving us the aim of Yoga...
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Aug 21, 20211 min read
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1.25 The Theory of Everything
Is there anything beyond God?
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Jul 26, 20212 min read
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1.24 The God Particle
I don't want to start a war, but...What is God?
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Jul 23, 20213 min read
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1.23 Trump Card
Every person gives a different way to achieve success leading to only confusion, frustration and failure. Here is a sure-shot way.
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Jul 21, 20212 min read
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1.22 More Sugar, more Sweetness
Different people on the same path achieve success at different speeds. What is the secret?
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Jul 19, 20212 min read
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1.21 A Call to the Universe
Every thought is a vibration and it bends the universe. How about we bend it the way we want?
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Jul 14, 20212 min read
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1.20 Sowing Seeds
Most of us need to sow our seeds of practice and earn the bliss. The seed needs a particular soil - let's find out.
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Jul 13, 20214 min read
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1.19 Dissolve
It all sounds so difficult, and who can guarantee success on experiencing the true nature of our Self? Maybe there is an easier way.
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Jul 12, 20213 min read
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1.18 Half Asleep
We all need somebody to lean, right? Maybe not.
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Jun 2, 20212 min read
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1.17 Half Awake
What is that can reveal to us the creation as it is?? Is there a state of awareness yet unexperienced?
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Jun 1, 20213 min read
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1.16 Transcending the Trinity
We are who we are, but is it possible that some inherent qualities influence our body, mind and even decisions and emotions?
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May 17, 20213 min read
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1.15 The Paradox of Detachment
Detachment is a poor term; misunderstood and misinterpreted and infamous to lead seekers astray into oblivion. We clear some confusion.
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May 15, 20213 min read
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1.14 The Nature of Practice
We have learned about the need of Practice - but can any practice take us across the finishing line?
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May 6, 20214 min read
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1.13 The Practice of Practice
If something needs to be achieved, work needs to be done. How should it be done though?
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May 5, 20213 min read
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1.12 The Twin Pillars
Every goal needs feet to stand upon - the twin pillars can bring to culmination any goal imaginable.
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May 2, 20211 min read
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