Discover your body. Unlock your Strength. 

Word - Memory Description - A trickster.

To see a World in a Grain of sand, And Heaven in a Wild Flower Hold infinity in the palm of your hand and Eternity in an Hour. - W. Blake

"You better lose yourself in the music, the moment You own it, you better never let it go You only get one shot..." -Eminem

I saw myself sleep, I saw myself die; I saw myself awake, and went back to living a lie.

A practitioner can become stuck on the person they are contemplating upon. The goal of the practice may be lost.

Am I making sense?

The breath and mind are old lovers - a little cooperation and they can conquer the world.

"Hell is just - other people" - Jean-Paul Sartre, No Exit

The body, breath and mind are always telling us when there is something wrong and needs to be corrected. Watch out.

The first step to solving a problem is to know and accept there is a problem.

God does not have a phone number, but "He" sure does have a calling card.